Welcome to the Shou-Yu Liang Wushu Taiji Qigong Institute
Traditional Chinese martial arts instruction in Vancouver since 1987
Upcoming 24 form Taiji - Beginner classThe 24 form Taiji is a standarized Taiji quan routine that was compiled by the Chinese Sports Committee in 1956. It is based on the Yang style Taijiquan, taking about six minutes to perform. It gives beginner an introduction to the essetial elements of Taijiquan, yet retain the traditional flavor of the traditional longer hand forms. It is a great foundation for beginners. Class starts when 10 registrants enrolled, every Monday, 6-7pm.
Upcoming Traditional Yang Style Taiji long form 108Yang style Taiji is one of the most popular and widely practised style in the world today. It's known for its soft and graceful movements. The form is practiced most often for its calming meditational and health benefit purpose. Class starts when 10 registrants enrolled, every Monday 7-8pm.
Upcoming New Qigong ClassQigong most often refers to the art and science of using breath, posture, movement, and/or sound to cleanse, refine, accumulate and circulate Qi in the body.Through the cultivation and regulation of body, mind, breathing, and vocalization, our resistance to disease, adaptability to the external environment, and immunity to pathogenic influences is strengthened. With a strong immune system, diseases are prevented, creating a state of super health, vitality, and youthfulness for the practitioner. Qigong class will be covering varies types of Qigong such us Health Maintenance, Daoist and Buddhist Qigong
Sat Health Qigong class starts on Sept 16th, 2017, Sat, 2-3pm Thur Health Qigong class starts on Oct 5th, 2017, Thur, 5-6pm Tue ONE-YEAR class starts when minimum number of registrants of 20 is met, Tue, 5-6pm Tue Advance Daoist Qigong starts on June 20th, Tue, 5-6pm