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Welcome to the Shou-Yu Liang Wushu Taiji Qigong Institute

Professional Chinese martial arts instruction in Vancouver since 1987

School Announcements

Change of Workshop Registration Address
Due to complications beyond our control, all registrations to the 2008 August Internal Chinese Martial Arts and Qigong Retreat should be now be mailed to 10480 Westminster Hwy, Richmond, British Columbia, Canada, V6X 1B2. Registrants who have mail their registration to previous address are asked to remail their registration to the new address - if you have any questions or concerns please contact us at (778) 317-9648. We apologize for any inconvenience.
IWSD Annual Wushu Festival Tour
16 days China trip at the end of Sep, 08. Sightseeing plus 3 days International Wushu Exchange Convention Event.
Classes available for registration now:

1) Taiji (all level on-going class)
2) Wushu (all level on-going class)
3) Xing Yi (all level on-going class)
4) Health maintenance Qigong
5) Buddist Qigong
6) Liu He Ba Fa (Water Style)
7) Wuji Xiao Yao Training

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SYL Wushu Newsletter - May/June 2008 - Volume 8, Number 2

Like Fish in Water

Being in One's Element
Ru Yu De Shui - Like Fish in Water Ru Yu De Shui

Said of a person who has the necessary conditions for developing his talent, or of a person who has found the right assistants.

IN the closing years of the Eastern Han Dynasty, Liu Bei, who later built the Shu Kingdom, suffered one military defeat after another and had to rove with the remaining several thousand men under him. Nearly fifty years old now, he eagerly hoped that he could find a talented man to help him turn the tide. He heard that there was an aspiring man of talent named Zhuge Liang who was living in seclusion. So Liu Bei decided to request Zhuge to come out and assist him in improving his position.

Thrice Liu Bei visited Zhuge Liang in a severe winter, seeing him only the last time. Zhuge analysed the situation, pointed the way out and outlined the strategy that should be followed. Then Liu Bei made him his chief counsellor. The two got on well with each other and became fast friends.

Liu Bei's sworn brothers, Guan Yu and Zhang Fei, however, resented the growing friendship between Liu and his adviser. "With Zhuge Liang working with me," Liu Bei explained, "I'm like a fish that has been let into water again. Please say nothing more in complaint." Feeling quite ashamed, Guan Yu and Zhang Fei changed their attitude.

History of the Three Kingdoms

Chinese Martial Power



Chinese Martial Power Jin training is a very important part of the Chinese martial arts, but there is almost nothing written on the subject in English, and very little even in Chinese.

Bagua Turning-Spinning Qigong Movements - Part 8 - Closing Gong Posture


Bagua Qigong Closing Gong PostureBagua Turning-Spinning Qigong Movements - Part 8 - Closing Gong Posture

Qinna Techniques 17 - Child Worships the Buddha


Qinna Techniques Child Worships the BuddhQinna hand grappling and joint control techniques - Child Worships the Buddh

48 Posture Taijiquan Posture 17 - Piercing Fist and Lower Body


Taiji 48 Form - Piercing Fist and Lower BodyLearn this popular Tai Chi 48 Form standard in this series of articles.

Holding Leg Throws 2 - Holding One Leg, Leg Blocking Throw


Holding One Leg, Leg Blocking ThrowHolding-Leg Throws are very effective when defending against kicks or controlling an opponent's legs.

Stomach and Spleen Qigong - Massaging the Abdomen



Massage the abdomen to strengthen the stomach qigong and spleen qigongMassage the abdomen to strengthen the stomach qigong and spleen qigong

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