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Basic Kicks - Turn Body Side Kick

By Grandmaster Shou-Yu Liang and Master Wen-Ching Wu



Drill: Start in a ready position with your left leg in front and arms extended (Figure 2-29). Step forward with your right leg and turn your body 180 degrees around (Figure 2-30). Shift all your weight onto your right leg and side kick forward with your left leg (Figure 2-31).

Put your left leg down, back in the ready position. Repeat the kick across the length of the training area. Then do the right side in a similar manner.


Basic Wushu Kicks - Turn Body Side Kick