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48 Posture Taijiquan Posture 1 - Commencement

By Grandmaster Shou-Yu Liang and Master Wen-Ching Wu



48 Posture Taijiquan requires that students have previously studied and completed 24 Posture Taijiquan. These instructions assume SOUTH as the starting direction.


Commencement

48 Posture Taijiquan - Commencement

White Crane Spreads Its Wings

48 Posture Taijiquan - White Crane Spreads Its Wings

Movements:
Figure 5-5: Bring your right foot next to your left while your left palm circles clockwise palm down. At the same time, turn your body slightly to your left and rotate right palm up.

Figures 5-6 and 5-7: Complete the posture with White Crane Spreads Its Wings.