In Yin-Yang Taiji Thirteen Postures, every movement is done on both left and right side for balance. Each movement has its yin and yang, soft and hard counterparts. The movements embody both explicit and hidden power as well as soft and explosive power. The martial application for each side of the movement has its own uniqueness. To make it more diverse, this routine has also included some of the typical movements from Yang, Chen, Sun and Wu Style Taijiquan.
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DVDs Taiji 13 Postures
DVDs Taiji 13 Postures
Taiji 13 Postures
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Taiji 13 Postures
Featuring: Grandmaster Shou-Yu Liang & Master Tao He Master Helen LiangProduct Details
Format:
DVD, NTSC
Region:
1
Publisher:
TC Media
Released:
2009-11-12
Duration:
48 minutes
Dimensions:
5.42 x 7.1 x 0.58 inches
Shipping Weight:
0.18 pounds
Product Description
All of the taijiquan skills originate from variations and combinations of the Taiji Thirteen Postures. This is the essence of taijiquan, the key that unlocks the secret of all taijiquan. These thirteen basic skills are the foundation of all taijiquan skills.
The simplified Taiji Thirteen Postures routine provides an easy framework for beginner taijiquan practitioners to better understand the basics of Taiji Thirteen Postures. It is a perfect guide for practitioners to better understand the essence of all taijiquan styles. Taiji Thirteen Postures are beautiful when performed and every movement is highly practical in its application. It can be practiced for health, fitness, performance or self defence applications.
Yin Yang Taiji 13 Postures
In Yin-Yang Taiji Thirteen Postures, every movement is done on both left and right side for balance. Each movement has its yin and yang, soft and hard counterparts. The movements embody both explicit and hidden power as well as soft and explosive power. The martial application for each side of the movement has its own uniqueness. To make it more diverse, this routine has also included some of the typical movements from Yang, Chen, Sun and Wu Style Taijiquan.
Copyright © 2010 Shou-Yu Liang Wushu Taiji Qigong Institute. All rights reserved. Reproduction in whole or in part in any form without express written permission of the Shou-Yu Liang Wushu Taiji Qigong Institute is strictly prohibited.
