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 Subject :Sexual Energy.. 2009-12-30 10:52:41 
BJDyer
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Joined: 2009-01-29 08:01:22
Posts: 8
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Greetings: I am wondering what is the best way to incorporate sexual energy in my qigong practice. I am mostly practicing the Daoist forms of qigong at this time, microcosmic and macrocosmic circulation. After a period of abstinence from sexual activity, say a month or two, the sexual energy has become rather strong. What is the best way to collect this energy and put it to work in my daily practice. Even at my age, 64, this lustfulness is inappropriate to my spiritual goals and it is my understanding that the Daoist masters have figured out how to put the sexual energy to good use in qigong. Thanks in advance for your help with this - Regards - Brian
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 Subject :Re:Sexual Energy.. 2010-01-08 10:33:59 
Volkam
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Joined: 2009-08-15 11:30:22
Posts: 2
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The only thing I have read is that jing moves naturally downwards to the sexual organs, and that there are methods in which the jing does not descend but rather rises in the body. I do not know any of these methods but I find two things that have helped me with this particular challenge. 1. Qi tends to flow where the mind goes, you might choose to use some visualization techniques in which the sexual energy transforms into another form that you personally may have need of. 2. If you look at Tony Bujas's article on getting more out of your Qigong and meditation, he has a preparatory exercise which focuses on the harmony of all the individual systems of the human existence. The exercise puts the emotional/mental/physical/heart/spiritual systems back in balance and synchronization to work together. This may help to balance your energies. Lastly all I have to say is that I have found from experience if I send out the intent mentally, or writing or speaking, with true intent "I am looking for a solution to _______" I will usually find an answer within the week by having strong intent in the phrase. If you search intently I am sure you will find the answer. Best of Luck
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 Subject :Re:Sexual Energy.. 2010-01-10 17:45:20 
tonyB
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Joined: 2007-09-24 08:13:53
Posts: 70
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All right!!! I"m glad to see a good response from the Community. Hopefully this will encourage more sharing of quality opinions and experiences. At this time let me just list a few links to articles that have been posted in the past on our website, taken as a whole they may be of assistance in finding the answer to your question. 1) http://www.shouyuliang.com/syl/articles/52-2004-novemberdecember/245-getting-more-from-your-qigongmeditation 2) http://www.shouyuliang.com/syl/articles/56-2005-julyaugust/272-daoist-qigong-daoist-religion-and-philosophy 3) http://www.shouyuliang.com/syl/articles/58-2005-novemberdecember-/285-daoist-qigong-daoist-cultivation-and-training-concepts 4) http://www.shouyuliang.com/syl/articles/59-2006-januaryfebruary-/290-daoist-qigong-training-approaches-and-steps 5) http://www.shouyuliang.com/syl/articles/64-2006-novemberdecember-/320-buddhist-qigong-tantric-buddhist-philosophy-and-training-concepts 6) http://www.shouyuliang.com/syl/articles/65-2007-januaryfebruary-/326-buddhist-qigong-cultivating-the-esoteric-abilities-of-the-body 7) http://www.shouyuliang.com/syl/articles/67-2007-mayjune-/338-buddhist-qigong-cultivating-the-esoteric-abilities-of-the-mind 8) http://www.shouyuliang.com/syl/articles/72-2008-januaryfebruary/368-qi-health-and-martial-arts 9) http://www.shouyuliang.com/syl/articles/72-2008-januaryfebruary/373-heart-qigong
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